AM Coffee Studio
UPCOMING EVENTS
Join us for a unique Sound Journey to Stress Release. This sound bath journey will help settle your nervous system and release stress. Laura Notton, MSW, RSW, is a registered Social Worker, Talk, Somatic, and Sound Therapist with 24 years of experience. Laura specializes in somatic therapy and will curate a transitional sound bath experience, utilizing the healing vibrations of quartz crystal/metal bowls, ambient compositions, including beautiful string instruments, and voice. This combination creates a very unique sound bath experience. No experience is required to attend this event.
A SOUND JOURNEY TO RELEASE STRESS
Sound Bath Highlights:
Settle into the serene environment at AM Coffee Studio with a healing tea and experience a healing sound bath to release stress and soothe the nervous system
Immerse yourself in ambient sounds and the power of quartz crystal bowls
Experience a sound journey of to Release stress and tension
Enhance your overall sense of calm
About Sound Baths:
A sound bath is an experience in deep listening and a form of sound wave therapy. It turns on the "rest and digest" function of the nervous system, offering a unique meditation experience through pure tone vibrations. Participants "bathe" in binaural sounds, providing space for processing, restoring, releasing, and relaxing.
Laura's Professional Background:
Laura is a Registered Social Worker (RSW) and holds a Master of Social Work (MSW) degree with over 24 years of professional experience. With a passion for holistic well-being, she specializes in creating therapeutic sound bath experiences to promote relaxation and emotional balance. Laura runs a thriving private practice in Toronto, specializing in somatic therapy.
Date and Time:
Friday, February 9, 2024, starts at 7 pm; arrive by 6:45 to secure a spot.
Location:
AM Coffee STUDIO [2233 Dundas Street West]
This event is an excellent opportunity to unwind, destress, and connect with your inner self. Laura Notton's holistic approach combines therapeutic techniques and ambient sounds, creating a harmonious experience for all participants.
Ticket Information:
[Register on our website, LINK BELOW)
Don't miss this chance to experience the calming effects of a Sound Bath with Laura Notton. Reserve your spot now for an evening of relaxation and rejuvenation.
For inquiries or more information, feel free to contact [info@amcoffeestudio.com].
We look forward to sharing this transformative experience with you!
AM Coffee Studio & Laura Notton Therapy
https://www.lauranottontherapy.com